Online yoga for before and after childbirth
Enhance your physical and mental well-being throughout pregnancy and postpartum recovery with our tailored online yoga classes.
Would you like to prioritize your health during and after pregnancy but find yourself short on time?
Are you in search of a flexible solution to maintain your physical activity during and after pregnancy?
Are you seeking balance in your hectic workday?
Vera Achana is a former figure skater and ballet dancer who discovered yoga through a unconventional path. After 12 years in show business and becoming a mother two, she experienced a transformation through yoga that opened the door to more balance, health, and energy in her role as a mother.
Explore Vera's journey and discover how yoga helped her to gain more energy and balance in her daily life, with her children, and for her family.