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Would you like to prioritize your health during and after pregnancy but find yourself short on time?

Are you in search of a flexible solution to maintain your physical activity during and after pregnancy?

Are you seeking balance in your hectic workday?

Then you are in the right place!
Mamimoves can offer you these benefits.

  • Promoting your physical and mental health before and after childbirth
  • Improved sleep, mental stability, and less anxiety
  • Achieving balance and improving wellbeing in our hectic daily lives
  • Boosting your endurance and strength for childbirth
  • More flexibility - practice yoga whenever and wherever you want
  • Personalized to your needs
7 days free trial

What is our community saying?

mm-nieves
Nieves
Vera creates a beautiful and calm atmosphere in which I can let myself go. After the class I feel wonderfully balanced and relaxed. The little sibling benefits from the fact that mom has more patience for small crises ????
Testimonial-from-Vanessa
Vanessa
In yoga I learned to breathe much deeper again. Until then, I wasn't aware of what I was missing and how positively my health responds to correct breathing. The smooth movements in yoga also give me a feeling of inner flow.
mm-testimonial-zuzia
Zuzia
I love sport and was extremely tired in the first trimester of my pregnancy. In yoga, I noticed how I was slowly regaining my energy and feeling so fit that I was able to do a lot more sport again in the last trimester of my pregnancy!
Testimonial-Tabitha
Tabitha
I think the online offer is great, especially for working moms with a long commute who don't exactly live centrally. For me, the ability to do my pregnancy and postnatal training from home and on the go is a huge relief. I don't have to go again and I don't need a babysitter either.
7 days free trial

With Mamimoves, you'll gain access to the world of yoga

Tailored to your specific needs during and after pregnancy

Online

Prenatal yoga

  • Weekly Personalized Videos
  • Weekly live online group classes
  • Recordings of the online group classes
  • Yoga Weekly Schedule & Reminder
Learn more
Online

Postnatal yoga

  • Weekly live online group classes
  • Baby massage during postpartum exercise
  • Online group class recordings
  • Postpartum exercise schedule & reminder
Learn more

As a member of Mamimoves, you can participate in our monthly expert classes.

Body
Psyche
Sexuality
Nutrition
Family
Work life

As a member of Mamimoves, you can participate in our monthly expert classes

  • Monthly live online expert classes
  • Knowledge from doctors and experts
  • Interviews with Live Chat
  • Questions and discussion after the sessions
  • Podcasts for listening again
Learn more

Meet Vera
Your Yoga Companion

Vera Achana is a former figure skater and ballet dancer who discovered yoga through a unconventional path. After 12 years in show business and becoming a mother two, she experienced a transformation through yoga that opened the door to more balance, health, and energy in her role as a mother.

Explore Vera's journey and discover how yoga helped her to gain more energy and balance in her daily life, with her children, and for her family.​

Meet Vera

Meet Vera

Your Yoga Companion

Vera Achana

Monthly membership

from 85 CHF per month

  • Access to online pregnancy yoga videos & live online group classes
  • Access to live online postpartum yoga group classes
  • Access to recordings of live online group classes
  • Access to monthly live online expert classes
  • Access to a personalized weekly schedule and reminders
7 days free trial
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