Online Pregnancy Yoga
Promote your physical and mental health before birth with our personalized online pregnancy yoga.
Do you want to do something good for your health during and after pregnancy, but have limited time?
Are you looking for a flexible solution to stay physically active during and after pregnancy?
Are you looking for balance in your stressful work life?
|Pregnancy yoga with deep relaxation
Vera Achana is a former figure skater and ballet dancer who came to yoga via a detour. After 12 years of show business and as a mother of two, she experienced a transformation with the help of yoga, which opened the way to more balance, health and energy for her as a mother.
Find out here how yoga helped her to gain more energy and balance in everyday life, with her children and for her family.